For working professionals,new mothers and homemakers: If your periods have started looking like PCOD, don't scroll past this.

I Reversed My Own PCOD 7 Years Ago. Since Then, I've Helped 5,000+ Women Work Toward Regular Periods & A Body They Can Trust Again.

I'll show you why your periods can keep getting delayed despite eating less, trying different diets and doing everything you're told and how my Ghar-Ka-Khana 90-Day Reversal Protocol is designed to help you work toward regular periods and improved health markers without crash diets, gym compulsion or expensive supplements.

45 minutes 1-on-1 with Namrata. Your symptoms. Your cycle history. Your relevant reports.

Who Is This For?

You don't need to be “sick enough.” You just need to recognise

yourself in one of these:

✓ THIS IS FOR YOU IF:

Your periods used to be normal. Now they're not.

You've tried to fix it. More than once.

You're tired of eating like a "patient."

You have reports, but no idea what they're telling you.

❌THIS IS NOT FOR YOU IF:

You want your PCOD fixed in 7 days this is a 90-day process, not a quick-fix.

You want another extreme diet that means giving up everything you normally eat.

You aren't willing to actually follow the plan and participate.

You're looking to replace medical treatment or stop prescribed medication on your own.

45 minutes. 1-on-1. No generic diet chart.

So What's Actually Stopping You From Getting Your Periods Back On Track?

You promised yourself "Bas, ab seriously karungi." And then your period was late again. So if you've already tried so much… why are you still stuck? Here's what's really holding you back:

YOU'VE BEEN GIVEN A DIET, NOT AN ANSWER

You get a list of foods to eat, but nobody connects your period history, symptoms, food habits, lifestyle and reports. You follow the plan without ever knowing what you're actually trying to fix.

THE PLAN WORKS ON PAPER, NOT IN LIFE

Oats, salad, imported "healthy" food you've never bought but ghar pe toh roti, rice, dal, sabzi, curd hi banta hai. A plan that only works when life is perfect won't survive your life.

YOU'RE TRYING TO FIX EVERYTHING AT ONCE

Lose weight, fix periods, stop bloating, improve energy, take supplements, track everything then one bad day becomes "Chalo, Monday se phir."

NOBODY IS THERE WHEN YOU GET STUCK

"Follow the plan consistently" is not accountability. Daily WhatsApp support, course correction and weekly 1:1 review should be part of the system not an afterthought.

REPORTS WITHOUT
CLARITY

TSH, insulin, HbA1c, AMH you shouldn't have to stare at a lab report wondering what half of it means, with no one to explain it in the context of your symptoms.

The real problem is you've been trying to manage PCOD without a system built around YOUR actual life. That's why Fit With Diet works differently.

45 minutes. 1-on-1 with Namrata. Your symptoms. Your cycle history. Your relevant reports.

📞 What Happens On This ₹9 PCOD Root-Cause Call?

This isn't a generic 45-minute consultation where you get another PDF and a "follow this diet" message. Namrata looks at your specific symptoms, cycle history and relevant reports then helps you understand what to focus on first. 45 minutes. 1:1 with Namrata. In this call, we will:

Find Out: "Mere Saath Actually Ho Kya Raha Hai?"

We map your symptoms, period history, food patterns and relevant reports to identify what may be contributing to your situation.

Decode Your Reports, Not Just Look At The Numbers

TSH, insulin, HbA1c, AMH we explain the relevant markers in the context of your symptoms and situation.

Find Your Biggest
Roadblock

Is it your food pattern, consistency, lifestyle or symptoms? We identify what deserves focus first not 20 things at once.

Build Your First 7 Days Around Ghar-Ka-Khana

A practical starting point using familiar Indian meals roti, rice, dal, sabzi and more.

Get Your 7-Day
Starter Plan

You won't leave the call thinking "Okay… ab karna kya hai?" You'll know exactly what to focus on.

Know If The 90-Day Protocol Is Right For You

Namrata will explain how the full 90-day process works and whether it makes sense for your situation.

And that's the point of this call you leave knowing exactly what to focus on next and why.

45 minutes • 1-on-1 • Plus your 3 practical bonuses

Real Women. Real Periods. Real Progress.

Because every woman deserves to understand her own body and have the support to take control of her health without giving up her life to dieting.

Working professionals. New mothers. Homemakers. Every background. One method. Real progress.

45 minutes • 1-on-1 • Plus your 3 practical bonuses

Meet Namrata Singh

7 Years. 5,000+ Women. One Method That Started With Her Own PCOD Journey.

5,000+

Women Guided

7 Yrs

Experience

Her Approach Is Simple

You shouldn't have to give up your ghar-ka-khana or punish yourself with crash diets just to take control of your health.

Instead, she combines Indian-kitchen-first meal planning with personal accountability and progress tracking around period regularity, symptoms and relevant lab markers so you're not just chasing a number on the weighing scale.

The insight that changed everything:

"Every woman I met was trying to fix her periods with a diet made for someone else's kitchen. The moment her plan matched her real life, everything changed."

How The Partnership Works

A structured 90-day path — built around your reports, your cycle and your kitchen.

STEP 1 — WEEK 1

Root Cause Decode

Decode your reports & symptoms

Identify your biggest drivers

Get clarity on what to fix first

STEP 2 — WEEKS 2–4

Thali Reset

Keep eating your ghar-ka-khana

Optimise portions, protein & timing

Build a thali that works for your hormones

STEP 3 — MONTH 2

Hormone Repair

Improve sleep, stress & movement

Support healthier hormone function

Build habits that actually last

STEP 2 — WEEKS 2–4

Reversal Lock-In

Retest & compare your reports

Prepare for travel, weddings & real life

Turn progress into a lifelong system

STEP 5 — ALL 90 DAYS

Daily Accountability Engine

Daily WhatsApp support

Weekly 1:1 reviews

Course-correction whenever you get stuck

Result: Regular cycles worked toward. A body you trust. A system, not a struggle.

45 minutes • 1-on-1 • Plus your 3 practical bonuses

You Might Be Thinking — "Will This Actually Work For Me?"

So don't take our word for it. Hear directly from women who started where you are and experienced the difference for themselves.

45 minutes • 1-on-1 • Plus your 3 practical bonuses

Sorry, We Can't Work With Everyone.

This is for women who are ready to understand their body, follow the process and make real changes over the next 90 days and NOT women looking for another 7-day quick fix.

If you're looking for a magic pill or a crash diet, we're probably not the right fit.

45 minutes • 1-on-1 • Plus your 3 practical bonuses

HERE'S WHAT YOU'RE GETTING

Root Cause Reading (₹1,500 value) her reports, symptoms & cycle history decoded:

Bonus 1: 7-Day PCOD Starter Plan (₹499 value) — built on her

normal home food, to start the same day.

Bonus 2: Ghar Ka Khana Swap Sheet (₹999 value) — 100 Indian

meals with hormone-friendly versions, incl. festival &

restaurant options

Bonus 3: Report Decoder Video (₹499 value) — what TSH,

insulin, HbA1c & AMH actually mean so she stops fearing

her own reports.

Total value of this call:

Personal Root Cause Reading: ~~₹1,500~~

Bonus 1: 7-Day PCOD Starter Plan: ~~₹499~~

Bonus 2: Ghar Ka Khana Swap Sheet (100 meals): ~~₹999~~

Bonus 3: Report Decoder Video: ~~₹499~~

TOTAL REAL VALUE: ~~₹3,400+~~

Your Investment Today:

₹9/-

Just ₹9 to finally understand what may be keeping you stuck and what to focus on next.

Click the link. I will see you on the other side.